Acne can be defined as mild or serious, depending on the condition of your skin. There is no easy way or simple cure to rid yourself of acne. Getting rid of acne requires attention and time commitment. The article below will shed some light on simple tips that can work for you.
http://player.youku.com/embed/XNDQ3MjgzMDIwIf you suffer from serious acne, try taking a zinc supplement or a daily vitamin containing zinc. A zinc supplement should be taken about two or three times a day in small doses. Zinc is a mineral that can help your body reduce the number of acne breakouts you suffer.
A good natural method for treating acne is by washing your face with rose water. Use a soft applicator, such as a cotton pad or ball to apply the rosewater to your face. It is recommended that you do this two to three times daily for clearer skin and a healthier complexion.
When it comes to acne the biggest tip that anyone can offer is try not to touch your face. In studies it’s been show that the average person touches their face thousands of times a day. Just imagine all the bacteria, dirt, and grime on your hands. So if you want to be acne free, the first step to take is to keep your hands away from your face.
To eliminate acne, one of the best things that you can do is exercise at least three times per week. Exercising helps to eliminate toxins from the inside out, which can build up under your skin and cause irritation and acne lesions. Additionally, exercising facilitates sweat, unclogging your pores and creating a pristine look.
Try using Tea Tree oil on a cotton ball or cotton swab to apply it to your pimples. The oil will kill the bacteria that cause the pimples and will clear-up the blemishes quite quickly. It is a great natural treatment for any kind of acne blemishes that you may have.
Try to avoid using oil-based cosmetic products if your skin is prone to acne. The oil in heavy oil-based moisturizers or foundations can block pores leading to the formation of whiteheads, blackheads and pimples. Oil-based products can also provide a good environment for bacteria to breed on your skin which could result in an acne outbreak.
If you are suffering from acne and are hesitant to engage in social interaction, understand that blemishes look much worse to the sufferer than to the people around him and her. Therefore, do not exaggerate how bad your acne is, which can lead to increased levels of stress and more pimples.
Consider adding an overnight treatment to your skin care product line. While you sleep, increases in hormones encourage your glands to create oil. This causes your skin to have a shiny appearance and can also encourage the development of witch hazel acne. Using an overnight treatment can combat some of these concerns.
If you’re struggling with acne, remember that you’re not alone. An overwhelming majority (ninety percent) of teenagers deal with breakouts. The far-reaching effects of acne don’t stop there, though. Half of all women and a quarter of all men will also battle persistent acne at some point. This is a common dermatological condition, so don’t be ashamed of what you can’t cure!
When you are in the shower and washing your hair, tilt your head back when cleaning off your shampoo. Shampoo can sometimes stick to your face after your shower, irritating your skin and creating more acne. Alternatively, you can wash your hair in the sink to establish more control and eliminate the soap from hitting your face.
When you break out, consider trying an over-the-counter topical acne solution. Most contain either salicylic acid or benzoyl peroxide which act as both an antibacterial and a drying agent. Be careful not to use too much as both of these topical solutions can lead to very dry, scaly skin.
To help clear up your acne, wash your face twice a day with a mild soap. Washing your face with a natural soap that contains no harsh chemicals will gently remove dirt, oil and dead skin. Washing your face more than two times per day can irritate sensitive skin and increase acne.
Pimples can be cleared up with the help of an orange. Just peel an orange and use a rolling pin to roll it out. Apply it to the area with the pimples, and it can help to clear them up a bit quicker than they would on their own.
Use a honey mask on your face at least once a week. Honey is great for sensitive skin. Honey is also good for disinfecting skin and healing acne because it is antibacterial. You can make your mask using items you have around the house like olive oil, honey and egg yolk.
If you experience discoloration in your skin after your acne goes away, use moisturizer on that area. Your skin can dry out and become scaly and lighter after your acne goes away. This is especially noticeable with people who have darker skin. Apply moisturizer to the area regularly to help the color return to normal.
Having acne can contribute to low self esteem and self worth. When your face is the first thing people see, and you feel like it is blemished, it can become difficult to feel comfortable talking to people. You may feel like they are only looking at your blemishes, and possibly judging you.
Drinking lots of water goes a long way in keeping your skin healthy and acne free. Drinking water hydrates your body and skin, benefiting your complexion immensely. Drink lots of water, and you will notice a significant difference in your complexion. It is recommended that you drink eight 8 oz glasses of water a day, so get started!
Yes, acne can be difficult to endure, but these tips can help you make a fresh start, get rid of pimples, and have the clear skin you really want. No one should have to suffer from acne and with the willingness to find out what works for you and try a few new things, you could discover exactly the skin solution you’ve been seeking.